Wellness is an active process of becoming aware of and making choices towards a healthy & fulfilling life. Wellness is more than being free from illness. It is a dynamic process of change, growth and an overall feeling of wellbeing. Maintaining an optimal level of wellness is absolutely crucial to live a higher quality of life. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It is an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.
There are eight dimensions of wellness: Social, Physical, Emotional, Occupational, Financial, Spiritual, Environmental and Intellectual. Each dimension of wellness is interrelated with another. Each dimension is equally vital in the pursuit of optimum health. One can reach an optimal level of wellness by understanding how to maintain and optimize each of the dimensions of wellness. Social wellness helps in performing social roles effectively, comfortably and create a support network. This dimension of wellness allows not only to develop encouraging relationships with peers, but also intimate relationships with partners. Physical wellness relates to maintaining a healthy body and seeking care when needed. Physical health is attained through exercise, healthy eating, getting enough sleep and paying attention to the signs of illness and getting help when needed. Emotional wellness relates to understanding feelings and coping effectively with stress. It is important to pay attention to self-care, relaxation, stress reduction and the development of inner resources to learn and grow from experiences. Occupational wellness is about enjoying occupational endeavors and appreciating contributions. This dimension of wellness encourages personal satisfaction and enrichment in one’s life through work. Spiritual wellness allows to develop a set of values that help in seeking meaning and purpose. Spirituality can be attained in many ways, for example, through relaxation or religion. But being spiritually well means knowing which resources to use to cope with issues that come up in everyday life. Financial wellness involves the process of learning how to successfully manage financial expenses. Money plays a critical role in our lives and not having enough, impacts health as well as academic performance. Financial stress is repeatedly found to be a common source of stress, anxiety and fear for college students. Environmental wellness inspires us to live a lifestyle that is respectful of our surroundings. This realm encourages us to live in harmony with the Earth by taking action to protect it. Environmental well-being promotes interaction with nature and personal environment. Everyone can have a strong environmental consciousness simply by raising their awareness. Intellectual wellness involves having an open mind on encountering new ideas and continuing to expand knowledge. It encourages active participation in scholastic, cultural and community activities.
To promote complete wellbeing, University Institute of Health Sciences & PRAYATNA are organizing Conferences on Wellness. First National Conference on Wellness was organized in the year 2014 and Ist International Conference on Wellness in the year 2019 (8-10th November, 2019). Both the conferences were grand success. In every Conference more than 1000 delegates have participated. Now to keep continuity in spreading knowledge about Wellness, We are organizing 2nd International Conference on Wellness, Wellness Con-2020 in the year 2020.
Wellness Con – 2020 focuses on the following theme:
Call for Papers
Herbal Products
Diagnostic Approaches
Stress Management
Wealth Management
Pollution Management
Proper Nutrient Intake
Healthy Life Style & Yoga
Environmental Management
Management of Climatic Changes & Global Warming
Medical Imaging
Physiotherapy
Preventive Strategies for Health
Time Management
Spiritual Management
Personal Hygiene
Delegate Registration OPEN. Plz Register Now!
Early Bird Registration upto 30 April, 2019. Assured gift for early Bird Registration.
Fee Structure for Delegates
| Category | Early Bird (Upto 30 April, 2020) | Normal Registration (01 May to 30 September 2020) | Late Registration (01 Oct., 2020 to 31 Oct. 2020) | Spot Registration (01 Nov., 2020 onwards) |
| Overseas Participants (in USD) | ||||
| Delegates (Professionals/Academicians) | 300 | 350 | 400 | 450 |
| Students | 200 | 250 | 300 | 350 |
| Accompanying Person | 150 | 175 | 200 | 250 |
| Delegates (Industry) | 400 | 450 | 500 | 550 |
| Registration from India (in INR) | ||||
| Delegates(Professionals/ Academicians) | 3200 | 3800 | 4200 | 4800 |
| Prayatna Members | 2000 | 2500 | 3000 | 3500 |
| Students | 2000 | 2500 | 3000 | 3500 |
| Accompanying Person | 1400 | 1800 | 2200 | 2800 |
| Delegates (Industry) | 4000 | 5000 | 6000 | 7000 |
Note-
Details for Electronic Transfer
|
Dr. Praveen Katiyar
Convener
Wellness Con-2020
University Institute of Health Sciences,
Chhatrapati Shahu Ji Maharaj University Campus
Kanpur, India – 208 024
Phone: +91 9415132492, +91 9415510866, +91 6387048770
Email: wellnesscon19[at]gmail.com, drpraveenkatiyar[at]gmail.com
For more details refer the Official Website : http://ijw.co.in/
Shri Dorilal Agarwal National Meritorious Scholarship 2018 for the Specially Challenged Students.
RVG Financial Assistance Scholarship
CARE Ratings Scholarship Scheme for PGDBM/MMS/MBA in Banking and Insurance By Vidyasaarathi Scholarships Scheme
Scholarship Provider : Caritas Institute for Higher Education Courses : BA / BBA / HD (Fashion Design)
Get Timely alerts for Scholarships, Fellowships , Awards and Competitions, Internships through SMS / Email / Whatsapp Join with US
